orthoinfo aaos
“Basa rangu sachiremba harisi rokungogadzira mubatanidzwa, asi kupa varwere vangu kurudziro nezvishandiso zvavanoda kuti vakurumidze kupora uye kusiya kiriniki yangu zviri nani kupfuura zvavanga vamboita mumakore.”
Anatomy
Mabhonzo matatu anoumba ankle joint:
- Tibia - shinbone
- Fibula - pfupa duku regumbo rezasi
- Talus - bhonzo duku rinogara pakati pechitsitsinho bhonzo (calcaneus) uye tibia uye fibula
Chikonzero
- Kumonyorora kana kutenderedza gumbo rako
- Kutenderedza gumbo rako
- Kugumburwa kana kudonha
- Impact panguva yetsaona yemotokari
Zviratidzo
- Pakarepo uye kurwadziwa kwakanyanya
- Kuzvimba
- Kupwanya
- Chinyoro chekubata
- Haikwanise kuisa huremu hupi patsoka yakakuvara
- Deformity ("kunze kwenzvimbo"), kunyanya kana gumbo remakumbo rakabviswa zvakare
Chiremba Examination
Kana chiremba wako achifungidzira kuputsika kwechidzitiro, iye acharayira mimwe miedzo kuti ape mamwe mashoko pamusoro pekukuvara kwako.
X-rays.
Stress test.
Computed tomography (CT) scan.
Magnetic resonance imaging (MRI) scan.
Nemhaka yokuti kune kukuvara kwakasiyana-siyana, kunewo huwandu hwakawanda hwekuti vanhu vanoporesa sei mushure mekukuvara kwavo.Zvinotora mavhiki matanhatu kuti mapfupa akatyoka apore.Zvinogona kutora nguva yakareba kuti ligaments uye tendon zvinobatanidzwa apore.
Sezvambotaurwa pamusoro apa, chiremba wako angangotarisa kuporesa kwepfupa nekudzokorora x-rays.Izvi zvinowanzoitwa kakawanda mumavhiki ekutanga e6 kana kuvhiyiwa kusina kusarudzwa.
Vanhu vanoputa, vane chirwere cheshuga, kana vakwegura vari panjodzi huru yekusangana nematambudziko mushure mekuvhiyiwa, kusanganisira matambudziko ekupora maronda.Izvi zvinodaro nekuti zvinogona kutora nguva yakareba kuti mapfupa avo apore.
Kutyoka MuChiverengo
Huwandu hwekutyoka kwehuwandu hwakafanana muvarume nevakadzi, yakakwirira muvarume vechidiki nepakati, uye yakakwirira muvakadzi vane makore 50-70.
Chiitiko chegore negore chekutyoka kwemakumbo chinenge 187/100,000
Chikonzero chingangodaro ndechekuti kuwedzera kwevatambi vemitambo uye vanhu vakwegura kwakawedzera zvakanyanya kuitika kwekuputsika kwemakumbo.
Kunyangwe vanhu vazhinji vachidzokera kumabasa emazuva ese, kunze kwemitambo, mukati memwedzi mitatu kusvika ku4, zvidzidzo zvakaratidza kuti vanhu vanogona kunge vachiri kupora kusvika kumakore maviri mushure mekutyoka kwetsoka dzavo.Zvinogona kutora mwedzi yakati wandei kuti urege kukamhina paunenge uchifamba, uye usati wadzokera kumitambo padanho rako remakwikwi rekare.Vanhu vazhinji vanodzokera kukutyaira mukati me9 kusvika kumavhiki e12 kubva panguva yavakakuvara.
First aid treatment
- Yakamanikidzwa bhandeji donje pad kana sponge pad compression kumisa kubuda ropa;
- Ice packing;
- Articular puncture kuunganidza ropa;
- Kugadzirisa (tambo yekutsigira tsvimbo, plaster brace)
Chinyorwa Source
Nguva yekutumira: Jun-17-2022